Phobias develop for a few reasons. They could be the product of severe stress, evolve through a series of experiences over a long period of time, or may be the result of a past trauma. Your phobia may even have been transmitted to you by another person, for example if your mother reacted with horror to thunderstorms you are likely to react in the same way.
At Hypnotherapy for Health we will work together to define the cause and the effect of the fear, use powerful techniques to alleviate the unwanted emotional response thus becoming more at ease in those old fretful situations. Increase your self confidence as this goes hand in hand with not experiencing an abnormal degree of fear and of course reprogram your unconscious mind using positive post hypnotic suggestions in regard to your specific fear.